Join us on Saturday, January 25, from 10 AM to 12 PM for an in-depth Bar Muscle Up Movement Seminar! Whether you're working towards your first Bar Muscle Up or looking to refine your technique, this seminar is designed to help you elevate your skills. We’ll cover essential progressions, provide personalized feedback, and work through drills to help you achieve or perfect your Bar Muscle Up.

This seminar is FREE for members, and non-members can attend for a $20 drop-in fee. Spots are limited, so be sure to register in advance to reserve your spot!

Don't miss this opportunity to master the Bar Muscle Up—whether it's your first or you're polishing your technique for the next level!